Corporate Wellness Options
Support your team with
more than just surface-level solutions.
Jen’s Corporate Wellness Experiences
help your people restore energy, reduce burnout,
and perform from a place of alignment.
option 1
Burnout Prevention & Energetic Resilience
→ The #1 need in today’s workforce. Learn the energetic
roots of burnout and how to reset.
What to expect:
Learn the anatomy of burnout
Breathwork, nervous system reset, and daily regulation tools
Real-time techniques to shift from stress to grounded action
option 2
Mental Health & Energy Alignment Workshop
→ Real-time energy tools to regulate emotions and nervous system dysregulation.
What to expect:
Identify emotional imprints and energy leaks
Experience breathwork, grounding, and visualization
Empower your team to restore calm and mental clarity
option 3
Energetic Audit & Strategy Session (HR Focus)
→ A strategic session for HR teams to map wellness goals through an energetic lens.
What to expect:
1-on-1 or team session for HR, Wellness Officers, or Leaders
Map your company's goals with energetic strategy
Includes audit of team energy dynamics & wellness initiatives
How It Works
Customizable Sessions
20–90 minutes, on-site or virtual
Interactive & experiential (not just talking heads)
Curated for company mission
Includes
Breathwork, visualization, energy balancing tools
Optional follow-up PDF guide or meditation recording
Q&A or group healing experience
Team Size
Works for intimate teams or large groups
No special equipment required
optional 1 n 1 sessions available also
