If workplace stress is something that is affecting your business, then wellness sessions including breath work and meditation as well as energy coaching may help alleviate these issues
Many organizations are now using therapies in the workplace as a beneficial way of reducing stress and enhancing performance and productivity. Why not treat your staff to a session and help them relax and restore energy balance. Corporate sessions can be 30 or 60 minutes’ of uplifting and de-stressing therapy. You can book wellbeing sessions and talks as an ongoing service, or as a one-off stress-busting day to promote the wellbeing of staff or to reward a team for their performance.
More business, organizations and people are turning to self-care as a better way to relax and reconnect.
Jen will provide in-person and virtual events to support overall health and wellbeing, providing employees with the support tools they need. They will gain access to resources to help mental, emotional and physical wellbeing.
Benefits for Employees
De-stressing and relaxing
Uplifting and improves energy flow
Improves concentration
Helps to alleviate physical and mental fatigue
Releases negative emotions
Creates inner peace and calm
Increased job satisfaction
Increases positive productivity and mental clarity
Relieves stress and tension in the workplace
Improves morale and motivates staff
Increases attendance
Demonstrates commitment to development and well being of employees
Enhances your company profile